Good stuff

Get one FREE healthy kid's meal with purchase of one adult meal. Click here.

Healthy Discussion
Topic: Michelle Obama advocates banning candy and soft drinks from school lunchrooms and vending machines to fight childhood obesity. What are your thoughts?
sfhost I think they should allow candy and soft drinks...
sfhost I agree with the ban...candy and soda not only...
Click here to join the conversation and share your thoughts.
Recipes

 

Simple, healthy recipes from Wegmans

Looking for ways to get your five fruits and vegetables on the table at home? Check out Wegmans.com, where you can find hundreds of great recipes that are quick, easy and appealing to kids.

Nutrition in the Kitchen (2nd Edition)

The Children's Hospital of Philadelphia has a great cookbook for the whole family to use.  You can download individual recipes or the entire cookbook .

Down Home Healthy Cooking

Recipes and tips for healthy cooking from the National Cancer Institute

Tip of the Day 1

Use low-fat milk instead of whole. It's better for your child and tastes good too!

Click here for more tips, and to sign up for email reminders.

Healthy Hero Restaurants

Check out
Jines Restaurant
in Rochester.

Find more restaurants.