Good stuff

Get one FREE healthy kid's meal with purchase of one adult meal. Click here.

Healthy Discussion
Topic: Michelle Obama advocates banning candy and soft drinks from school lunchrooms and vending machines to fight childhood obesity. What are your thoughts?
sfhost I think they should allow candy and soft drinks...
sfhost I agree with the ban...candy and soda not only...
Click here to join the conversation and share your thoughts.
Play

Kids need to play. Active play helps them stay fit and makes learning fun. Unstructured play lets kids:

  • Learn in ways that are not possible in the classroom
  • Learn how to control their bodies and actions—and cut down on behavior problems
  • Develop physical and social skills
  • Learn to solve problems
  • Learn to communicate better

 Here are some cool places to start:

 

Source: Strong National Museum of Play

Tip of the Day 1

Use low-fat milk instead of whole. It's better for your child and tastes good too!

Click here for more tips, and to sign up for email reminders.

Healthy Hero Restaurants

Check out
Jines Restaurant
in Rochester.

Find more restaurants.