Eating out can pack on the pounds. Save calories and spend quality time with your family by making meals at home. There are also recipes available in Spanish.
For more healthy recipes for kids, visit Wegmans.com, the Children’s Hospital of Philadelphia’s Nutrition in the Kitchen cookbook, Down Home Healthy Cooking from the National Cancer Institute, and Fruit and Vegetable Recipes from the Centers for Disease Control and Prevention.
Delicious fish recipes that are great for lent or anytime throughout the year.
Here are 4 tasty recipes from Wegmans:
Kid-Approved Healthy Cooking Recipes: