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The numbers are shocking.

"Only 36 percent of parents with obese or overweight children recognize that fact."

A quick look at our Startling Stats page will give you a sense of just how serious the problem of overweight kids really is—and why we need to tackle it now.

There’s a lot to learn if we’re all going to solve the problem of overweight children. But we need to face the problem in order to fix it. The resources on this site will help you

  • Learn how to encourage your child to have healthy habits
  • Work with their doctor and childcare provider
  • Prevent them from developing a weight problem
  • Tackle the issue if they are already overweight.

You’ll also find helpful links to other sites and groups to help you get started.

Tip of the Day 3

Start small. This week, provide a healthy after-school snack like an apple instead of one high in sugar or fat.

Click here for more tips, and to sign up for email reminders.

Healthy Hero Restaurants

Check out
Keenan's Restaurant
in Rochester.

Find more restaurants.