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Welcome!

One out of every three Monroe County kids is overweight. This is a serious problem that’s been increasing for many years. We can turn it around if we work together. That’s what being a healthy hero is all about. It means doing everything in your power to help your children—and the community’s children—be fit and healthy. This site is a terrific place to learn how to:

  • Assess your child’s weight
  • Change your family’s lifestyle
  • Work with other parents to help your community’s kids achieve a healthy weight

Check it out … and be a healthy hero today!

 
5•2•1•0 ... the countdown to healthy weight

 
Quick Quiz
At what age does a child’s eating habit begin to form?